Live Life - At Your Best. Our Adult Martial Arts program offers a unique system that effectively combines the power of body and mind to increase your energy, discipline, and fitness for a longer, happier, healthier life. You will learn the physical and mental skills to defend yourself and your loved ones, if necessary. Our Adult Students love that our classes provide an amazing total body workout, which improves fitness and reduces stress. We also offer a complete Physical Fitness Program featuring: Cardio Kickboxing, Tae kwon Do, Hap Ki Do, Ho Shin Moo Do and Personal Training for those looking for a more well-rounded fitness routine. You have always wanted to try it, so schedule a Free Trial Lesson today!